Grief & Bereavement

Grief Resources and Support Online with MyGrief.ca
Canadian Virtual Hospice hosts several websites for those grieving the loss of a loved one.

They also provide resources and videos to do with caregiving, facing an upcoming loss, and facing illness, death and grief in different cultures.

MyGrief.ca is one of their websites - it helps you to understand and work through your grief.
  • Developed by families and grief experts
  • Stories from people who have "been there"

​You can find support from others going through similar feelings and situations, with the discussion forums.

You can also search for support services, groups and phone helplines in your region, and you can ask a professional.

BC Bereavement Helpline and Resources
We are a non-profit, free, and confidential service that connects the public to grief support services within the province of BC.  We will help you find the most appropriate support for your specific type of loss.
 
Call the Helpline:
Monday - Friday 9am - 5pm
604-738-9950
Toll free 1-877-779-2223
 
or
 
email:
contact@bcbh.ca
 
Or visit the website to explore extensive resources:
https://www.bcbh.ca/

Uncomplicated and Complicated Grief: When to Consider Seeking Help

Click image below to open document full size.
.